The gentle conditioning class will help participants regain their strength and feel more energized by using stretchable resistance bands. The program will be led by Jo Wilkins, B.S., M.S., a former Instructor/ Trainer for the YMCA of The USA. Jo also served two terms on the Governor’s Council for Lifestyle and Fitness.
The classes will be held at The Wellness Community, an affiliate of the Cancer Support Community. TWC is located in the Medical Arts Building, Suite 312, on Rt. 24, Rehoboth, on the Beebe Health Campus.
All programs at The Wellness Community are offered to people affected by cancer and their loved ones free of charge.